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Author and meditation master Pragito Dove joined me to talk about expressive meditation ... it's fun! She helps people transform pain and anxiety to peace and joy through her teachings and books. We experimented with laughter meditation (disastrous because Chris in the studio heard silence, thought "dead air", and that is a problem on radio), talked about forgiveness, fear, laughter, tears, silence, and much more. This episode originally aired on the Transformation Talk Radio network and WBLQ.
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