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When is the last time you took time just for YOU? A day in the life of a mother is filled with family needs, household duties, errands and last minute interruptions. How are you supposed to carve out time just for you? You are not alone in your quest for a little “me” time... If you have struggled with taking time for yourself, you will want to tune in and have Mia Redrick, The Mom Strategist, give you a realistic no-nonsense lessons and tips on how to find time specifically for your self care. Mia is a the founder and CEO of Finding Definitions, a best-selling author, and a popular speaker. She has reached thousands, both nationally and internationally with her empowering message for moms that states ”self-care is non-negotiable but necessary to be the best parent possible.” Mia and I will be discussing about her life’s journey, and her goal to empower one million moms to practice better self-care by December 31st of this year. Please call 347.327.9995 on Tuesday April 5th from 10-11 am U.S. CT to join Mia and I live on the air with your questions and comments.
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It's good to talk.