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FlyLady and Friends Show!

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FlyLady

FlyLady

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Show topics included: Depressed caller, FlyLady explained how not to be depressed, getting sunshine, having a sacred place Take care of yourself, and you can take care of others Recognizing the signs of depression - Write out 5 things that lift you up, those things will help you be able to get out of the fog of depression Young mother having trouble with morning routine - young child not sleeping well, she is exhausted Main focus of morning routine is to get up and get dressed, then worry about other things Setting the example for the kids to see you doing your routines, devotional, etc. including the child in all routines. -Set a time for your appointment with yourself even for your routines if necessary

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