My first blog on FlyLady Way!

by FlyBaby RN

- Sat, Apr 19 2008

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Saturday, April 19, 2008

The end to a week off is near. We had a fun and busy, yet relaxing week off from school.. Sadly I must return to work on Monday, but the end is near, and I will be off for the summer! I work as a school nurse in an elementry school. This job has been a blessing to my family, I am home when the kids are home, and I am not missed while I work.

I am a married mom of 4. I have 3 sons: 20, 19 & 6. And a 4 year old daughter.

I have been 'flying' since 2006. I don't know what I would do with out the Flylady system! Especialy since I work! I love having my weekend with my family, instead of cleaning for 2 days!

I am a firm believer in nutriton for good health, we use the Body Clutter menu from SavingDinner.com.

My week in review:

Monday: Our first day off! We caught up with all our doctor appointments. (Bleck! Poor Emily had 4 shots!) spent 15 minutes on my Zone (Bathroom and Nathan's room) Then the rest of the day I played outside with the kids.
30 minute interval work out

Tuesday: 15 minutes in my Zone, then off to see "Horten Hears a Who" We all LOVED this movie! I can highly recommend it! Nathan slept over Grandma and Grandpa's.

Wednesday: 15 minutes in this weeks Zone, then Emily and I had some girl time at the mall before getting Nathan.
30 minute interval workout

Thursday: 15 minutes on Zone work, then off to the garden center with the kids. The rest of the day was spent out side with the kids playing and doing yard work.

Friday: 15 minutes working in this weeks Zone.....all done with this weeks Zone!!!!!!! Emily slpet over Grandma's tonight. Took Natha to Barnes and Noble and out to dinner with the nathan and my DH.
30 minute interval workout
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Stay positive!
~ Debbie

Finding The Gift
Bad Days

We all have days when it feels like the world is against us or that the chaos we are experiencing will never end. One negative circumstance seems to lead to another. You may wonder, on a bad day, whether anything in your life will ever go right again. But a bad day, like any other day, can be a gift. Having a bad day can show you that it is time to slow down, change course, or lighten up. A bad day can help you glean wisdom you might otherwise have overlooked or discounted. Bad days can certainly cause you to experience uncomfortable feelings you would prefer to avoid, yet a bad day may also give you a potent means to learn about yourself.

You may consider a bad day to be one where you have missed an important meeting because your car stalled or the dryer broke or you received a piece of very bad news earlier in the morning. Multiple misfortunes that take place, one after the other, can leave us feeling vulnerable and intensely cognizant of our fragility. Although bad days can only have a long-term negative effect on us if we let them. It is better to ask yourself what you can learn from these kinds of days. The state of your bad day may be an indicator that you need to stay in and hibernate or let go of your growing negativity.

Bad days contribute to the people we become. Though we may feel discouraged and distressed on our bad days, a bad day can teach us patience and perseverance. It is important to remember that your attitude drives your destiny and that one negative experience does not have to be the beginning of an ongoing stroke of bad luck. A bad day is memorable because it is one day among many good days. Otherwise, we would not even bother to acknowledge it as a bad day. Know, too, that everybody has bad days. You are not alone, the world is not against you. Tomorrow is a brand new day, greet it with love and watch it unfold into perhaps, a better day.

~ From dailyom.com

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