Abby Ellin X Linda Frankenbach

fitsmi Radio: Curvy Teen Girls & Parents

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For teen girls struggling with their weight -- and their parents! -- a weekly show about styling, moving, feeling great, and getting healthy. Alternating weeks for teen girls, with host Abby Ellin, and their parents, with host Linda Frankenbach. Come join us!

On-Demand Episodes

Rachael from KitchenCourses.com is one heck of a home cook...but she didn't used to be. In fact, she taught herself step-by-step and recipe-by-recipe to achieve her current level of culinary competence. But kitchen tips and tricks... more

Why do most diets fail? Why are so many of us eating ourselves to sickness and even death -- one donut at a time? Psychotherapist William Anderson has many of the answers -- and a solution, which he outlines in his new book,... more

Outspoken media guest, founder of the non-profit "National Action Against Obesity," journalist, and mom, MeMe Roth is on a quest to wake up parents around the country and shock them into an awareness of how they are abusing... more

In the land of healthy snacking, one woman reigns supreme: Hungry Girl, also known as Lisa Lillien! When she's not sending delicious and expert daily tips to her 1 million + email subsribers, Hungry Girl is hard at work in her kitchen... more

Diane Carbonell is a mom who struggled with obesity for ten years, reaching a peak weight of 305 pounds. Since then, she's lost over 150 pounds and has kept it off for 14 years, through four pregnancies and numerous life... more

Getting healthy is no easy task, but these two rockin' teens are taking the plunge. fitsmi stars Amanda and Denise are joining us on fitsmi radio this Thursday to talk about what being a health-minded teen is actually like. Host Abby Ellin will ask... more

Sonya Branch Johnson knows how hard it is to lose weight. A formerly 300-pound Mom who began to turn her life around when her doctor wrote "obese" on her chart, Sonya has lost 70 pounds and continues to struggle with... more

Rachel, once weighing 250 lbs., regained control over her weight and health after discovering how bullying was behind her emotional eating. Since then, she has inspired many teens, as well as her own family, to get healthier. Her 70-lb weight... more

Rebecca Regnier, an "always dieting" mom, lost 20 pounds by using twitter as a 24/7 support system. Instead of grabbing that doughnut, she tweeted about it instead! And she wrote an ebook, Your Twitter Diet, to help other women do it... more

Why don't diets work? Why is it so hard to stop eating junk food, get in shape, or stop an expensive venti mocha habit? Maybe because most of us fall into the "willpower trap," going it alone with nothing but our sworn resolution: I will lose... more
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