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For teens who want to connect with the “in” crowd, food can be their best friend or their worst enemy. And, often the habits established as a teenager make their way into adulthood, and can lead to very serious health concerns. Jodi Krizer Graber, founder of Bravo! Wellness, knows this first-hand as a reliance on sugar in her youth led to an addiction and subsequent eating disorder in her early 30s. How did this happen? Jodi wanted so much to be perfect that she inadvertently sabotaged her health and well-being. During this broadcast, Jodi will share the lessons she learned while recovering from bulimia and empower teens and adults alike to take control of their food choices. Ultimately, she will explain the truth behind the food-mood connection so listeners will understand what drives their cravings and have the power to banish them for good! Don’t miss this enlightening, insightful and education discussion with Jodi on Thursday, August 30 at 3:30 pm EST.
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It's good to talk.