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Rebecca Regnier, an "always dieting" mom, lost 20 pounds by using twitter as a 24/7 support system. Instead of grabbing that doughnut, she tweeted about it instead! And she wrote an ebook, Your Twitter Diet, to help other women do it too.
But wait, there's more! Rebecca is an award-winning journalist with a wicked funny bone who's been called "The Erma Bombeck of Dieting" (her twitter handle is @LaughItOff). Not only does she host an often comical ABC affiliate TV show, The Full Plate, and preside over her blog, www.doesthisblogmakeuslookfat.com, but she has produced some very amusing videos poking gentle fun at the weight loss industry and at our "always dieting" selves.
She's sure to be an entertaining guest: meet Rebecca on the next fitsmi Radio Show and lose a little weight too (laughing burns up to 160 calories an hour)!
