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Yoga - Not Just An Exercise, A Lifestyle

  • Broadcast in Self Help
FIT Radio

FIT Radio


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Maha Abbas, is a well known Certified Trainer from The Classical Yoga by Professor Moiz Hussain. Karachi Pakistan. Her education also includes, Alternative Medicine Clinic Educational Background: Schooling from KGS & St. Michaels Convent School College: DHA Women College major in Education & Psychology Bachelors from Karachi University MBA from Newports University in HR & Marketing

Globally,  Maha is a yoga therapist as well as a motivational trainer and have 14 years of wonderful experience in schools, universities, corporate, embassies, consulates, theatre, gyms, clubs, spas, ngo’s, tv media and radio and hotels all over Pakistan.

  • Maha Exclusive Programs: Family Yoga Couple Yoga Chair yoga for old age The Retreat Program for Corporate

We will talk about Yoga for the whole family, why we are so stressed in our homes, communities and around the world. How we can come together in our families and communities and how Yoga can play a vital role in the bonding experience.

Yoga: relaxes the body and mind, builds strength and stamina, increases happiness in daily living and can rid many simple ailments in the body, if done on a regular basis.

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