Mind Body and Soul.  

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• On Demand Episodes           54672          

  Original Air Date: 4/29/2009 1:00 AM UTC

  Have you considered fasting as a method to heal your body?

  For years and years, people around the world have been fasting. Some fasting diets involve drinking nothing but water or eating only raw foods for a period of one or more days, while others restrict food on alternate days. Certain fasting diets allow liquids like water, juice, or tea, while others dramatically cut calories but don't eliminate food altogether. We will share what we learned about fasting and how it changed our lives. You won't want to miss this great show next Tuesday night at 8 p.m. CST on Mind, Body and Soul with Niki Moore, Evelina Solis, and Lahoma Dade.
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  • Tags:
  • fasting
  • weight loss
  • don colbert
  • healing
  • body
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• Original Air Date: 4/22/2009 1:00 AM UTC

  It's Turbo Time: with Special Guest Mindy Lawhorne

  Join me in welcoming the fabulous TURBO Kicking Diva and one of the biggest stars of the amazing Turbo Jam Videos, Mindy Lawhorne!!! Mindy is going to share with us her amazing transformational story, so be sure to tune in! It could change your life =0)
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  • Tags:
  • Turbo Kick
  • Turbo Jam
  • Mindy Lawhorne
  • Beachbody
  • 24 hour fitness
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