Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

When it may be time to change your routine

  • Broadcast in Fitness
  • 0 comments
fitnessmajor

fitnessmajor

×  

Follow This Show

If you liked this show, you should follow fitnessmajor.
h:161492
s:3062909
archived

We all strive to get the results we want, and see from others. And at first start them goals may take off and be on track with our routine. But what happens when the same work outs lose there luster. When plateau hits and we get discouraged. I will speak on these issues to keep the engine running. Some tell signs that you may have reached your peak with that program.

Comments

 comments