Welcome to Lifelong Fitness: where fitness isn't a destination, it is a journey! I'm your host, Cooper Institute-Certified Personal Trainer and Certified INSANITY instructor, TJ Robinson. I hope to educate, equip, and inspire you to make healthly choices TODAY!
On today's show, we will discuss how failure can actually aid us in reachng our goals.
Be sure to call in to the show with your questions or comments.
Make it a great day...or not...the CHOICE is yours!
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