Welcome to Lifelong Fitness: Where fitness isn't a destination, it is a journey. I'm your host Cooper Institute-Certified Personal Trainer, TJ Robinson. I hope to educate, equip, and hopefully inspire you to make healthy choices today.
On today's show, we will discuss the power of vision boards. What are vision boards? Tune in today to found out.
Make it a healthy day...or not...the choice is yours!
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