Welcome to Lifelong Fitness: Where fitness isn't a destination, it is a journey. I'm your host Cooper Institute-Certified Personal Trainer TJ Robinson.
On today's show we will discuss how exercise impacts your mood. I hope you are ready to listen and call in with any questions or comments.
Make it a healthy day...or not...the choice is yours!
Sorry we couldn't complete your registration. Please try again.
You must accept the Terms and conditions to register