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Lifelong Fitness

Lifelong Fitness

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Hosted by Certified Personal Trainer TJ Robinson, Lifelong Fitness will educate, inspire, and equip listeners to make healthy, wise choices.

On-Demand Episodes

Welcome to Lifelong Fitness: Where fitness isn't a destination, it is a journey! I'm your host, Cooper Institute-Certified Personal Trainer and Certified INSANITY instructor TJ Robinson. I hope to educate, encourage, and inspire you to make... more

Welcome to Lifelong Fitness: where fitness isn't a destination, it is a journey! I'm your host, Cooper Institute-Certified Personal Trainer and Certified INSANITY instructor, TJ Robinson. I hope to educate, equip, and inspire you to make... more

Welcome to Lifelong Fitness: where fitness isn't a destination, it is a journey! I'm your host Cooper Institute-Certified Personal Trainer and Certified INSANITY instructor, TJ Robinson. I hope to educate, equip, and inspire you to make... more

Welcome to Lifelong Fitness: Where fitness isn't a destination, it is a journey. I'm your host Cooper Institute-Certified Personal Trainer and Certified INSANITY instructor, TJ Robinson. I hope to educate, equip, and inspire you to make... more

Welcome to Lifelong Fitness: Where fitness isn't a destination, it is a journey. I'm your host, Cooper Institute-Certified Personal Trainer and Certified INSANITY instructor, TJ Robinson. I hope to educate, equip and hopefully inspire you to... more

Welcome to Lifelong Fitness: Where fitness isn't a destination, it is a journey. I'm your host Cooper Institute-Certified Personal Trainer, TJ Robinson. I hope to educate, equip, and hopefully inspire you to make healthy choices today. On... more

Welcome to Lifelong Fitness: Where fitness isn't a destination, it is a journey. I'm your host Cooper Institute-Certified Personal Trainer TJ Robinson. On today's show we will discuss how exercise impacts your mood. I hope you are ready to... more

Welcome to Lifelong Fitness: Where fitness isn't a destination, it is a journey! I'm your host Cooper Institute-Certified Personal Trainer TJ Robinson. On today's show we will discuss the reality of "food deserts" in America and how it impacts... more

Welcome to Lifelong Fitness: Where fitness isn't a destination, it is a journey! I'm your host Cooper Institute-Certified Personal Trainer TJ Robinson. On today's show, we will discuss some of the hottest trends in workouts- kettle... more

Welcome to Lifelong Fitness: Where fitness isn't a destination, it is a journey! I'm your host Cooper Institute-Certified Personal Trainer TJ Robinson and I'm here to educate, equip, and hopefully inspire you to make healthy choices TODAY! On... more

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