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Fitness By Faith

Fitness By Faith


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Justeina Brownlee is the host of Fitness By Faith radio blog and the author of the book Fitness By Faith. In Fitness By Faith she tackles many of the struggles women today are dealing with concerning their weight and appearance. Women all over the world find themselves obsessing over their weight and frustrated with what they see in the mirror. Many women are feeling trapped, and struggling to overcome the discouragement of failed diet after failed diet. Change for them just seems impossible and they are tired of worrying about not measuring up to the world’s standard of beauty. In Fitness by Faith Justeina Brownlee shares practical principles that will finally help each woman find the freedom she has been looking for when it comes to weight loss and health.

On-Demand Episodes

How does finding your true identity help you live a healthier lifestyle? You may be surprised to find out in this broadcast that true identity will prove to be the foundation of living a healthy lifestyle. Join Justeina as she shares a live clip... more

Join Justeina as she encourages you on in living a disciplined liefestyle as it relates to your health. She will share with you principals that will help you begin to finally apply discipline to your eating and exercise habits. It won't only be an... more

This week Justeina will take a hard look at temptation as it relates to diet and exercise. she will share with you principals to help you avoid constantly giving in to the temptations you feel. She will also share practical principals in how... more

This week's broadcast is week #3 of a 6 week series from Justeina's book Fitness By Faith. This week is titled Your Body, His Temple and Justeina will be sharing with you how to put together all the pieces it takes to live a healthy... more

This broadcast is week #2 of our 6 week series in Fitness By Faith. Justeina will share with you how to search your motives to find out if you are living a healthy lifestyle for the right reasons...or the wrong ones. Once you get the right motives... more

In this broadcast Justeina Brownlee begins a six week series through her book Fitness By Faith. By using blog talk radio Justeina finds a creative way to walk alongside you in your journey to weight loss and health. Each week Justeina will... more