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Tanya Denckla Cobb has written a fascinating new book "Reclaming Our Food: How the Grassroots Food Movement is Changing the Way We Eat." The book explores how Americans are demanding more fresh, local foods and how community food projects are rising to meet the need. Led by innovative, creative people from all walks of life, these projects are strengthening communities by creating valuable jobs, preserving cultural traditions, building local knowledge about growing food, and educating schoolchildren. Tanya joins us on this edition of The Fitness Buff to discuss her book.
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It's good to talk.