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The New Rules of Lifting for Abs

  • Broadcast in Fitness
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Pete Williams

Pete Williams


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Lifting and abs? Yes, that's the combination says author Lou Schuler in the latest in his "New Rules" franchise, written with Alwyn Cosgrove. A certified strength and conditioning specialist who writes with clarity, insight, and humor - no easy triple play in the fitness world - Lou talks about his new book in this week's program.