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How to Get Lean for Peak Performance
by
Pete Williams
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Fitness
Airdate:
Wed, May 19, 2010 04:00PM UTC
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Matt Fitzgerald is one of the foremost experts on nutrition for endurance sports. In his new book RACING WEIGHT: How to Get Lean for Peak Performance, he shows readers how they can find and reach their idea race weight and improve their times on the race course.
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endurance
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weight loss
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running
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