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Fitness Buff Welcomes Author Rick Wilber!

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Here at the Fitness Buff, we believe that a healthy body goes hand-in-hand with a healthy mind. And there's no better way to stimulate the mind and soul than through some great reading. This week, we're joined by Rick Wilber, author of "My Father's Game," the heartfelt tale of a man trying to deal with the pressures of caring for ailing parents while trying to be the best husband, father, and teacher he can be.

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