Fitness Buff Welcomes Christine Lydon!

This week, The Fitness Buff welcomes Christine Lydon, author of the new book TEN YEARS THINNER. Chris is a fitness model and has a medical degree from Yale University. If you knew how old she is, you'd definitely be inspired to buy her book. We'll also be joined by Mike May of the Sporting Goods Manufacturers Association. Don't miss this show packed with performance living advice!