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00:51The Journey Into Yourself! Lesson 1, Part 2
As you listen to the words on this tape, you participate in the retreat. To “retreat” means to step back – not only from the outer world, but also from the world in your head, the thinking mind. Allow the sound of the words to take you beyond words and beyond sound to the stillness within. Allow the Now to be as it is and so realize the formless essence of the Now as consciousness itself.
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00:45Featured
Interview with Julia Myall; au...
Julia Myall is no stranger in the kitchen and her latest book, Cook it in a Cup: Quick Meals and Treats Kids Can Cook in Silicone Cups, inspires young chefs to create unique creations. She provides children with silicone cooking cups and 29 healthy recipes encouraging the to become comfortable in the kitchen.
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00:30
Fat Girl Gets Fit Radio Show
Discussing the ups and downs of weight loss from the perspective of someone who's doing it.
by Gwynne Montgomery in Fitness
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01:22
Transformation Radio with Bill...
Transformation Radio with Bill Phillips! Making healthy changes in our lives so we can make a difference in the lives of others, is what it's all about.
by transformation in Fitness
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00:46
NO HOLDS BARRED
DOUB AND DAERELL TERALL TALK TO NPC WOMAN PHYSIQUE FERN ASSERD
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00:53
AHHRG presents The Art of Livi...
A weekly reading program that includes yoga and meditation. The yoga classes are held at Kanjin Yoga. The current selection The Art of Living by William Hart is the first part of a three part program that is designed to explore the depths of the power of meditation. And study real world experiences of people who have found the transformative aspects of the art of living in the modern world using the ancient techniques of meditation. At the local level we teach yoga as a compliment to the welln
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01:00
DreamBodies Diva Body Xtreme: ...
WNBF Pro Figure champion Janet Marsico joins us to discuss training, nutrition and the world of figure competition. Janet is also the official Figure Stage Coach for the INBF/WNBF and will be sharing her insights and tips on how to achieve the ultimate stage presence. Join us for this inspirational interview!
by DreamBodies BTS in Fitness
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00:35
Elliptical Fat Burner Workout
Burn as many calories as you would on a treadmill, but with no impact on your joints in this safe yet challenging elliptical workout designed with your biomechanics in minds. Fitness expert Tracey Mallett takes you through this workout where you will boost your heart rate and caloric expenditure.
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00:05
Get Downsized Introduction Story
Listen to Mike Renda a former contestant of the Get Downsized Program...he lost a whopping 105lbs in 4 months.
Finally a program designed just like the biggest loser with biggest loser results! No ranch and no leaving family. If you want the same life changing results you have seen on TV, then we will help you you achieve it. No pills, no gimmicks, just hard work and dedication! Get Downsized is getting ready for their next program to begin with only limited contestant spots available! Loseby GetDownsized in Fitness
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00:25
Upfront and Personal with Zumba Celebrity Tanya Beardsley
Tanya Beardsley is one of the shining stars of the Zumba Fitness movement that is sweeping the globe. Warm, down to earth and charismatic, she inspires thousands of dance and fitness enthusiasts to punch the sky and reach for their dreams! Trained as a professional ballroom dancer, she was drawn to this Latin inspired dance fitness program from her very first class in 2001. She is now an International Zumba Educational Specialist traveling the world, providing trainings and spreading the word
by Healthy Chatter in Fitness
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00:19
Morning Meditation
Inspirational author and lecturer Marianne Williamson has been teaching the principles of A Course in Miracles to audiences all over America for over twenty years. She inspires thousands to face life with their greatness. This meditation will bring that inspiration to you as well. Enjoy.
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00:30
Commit To Stay Fit Interview with Chris Simonian
Brian and Blake will interview one of the top leaders (Coach) in Million Dollar Body, and new 5 Star Diamond, Coach Chris Simonian. Chris will talk about why he joined Million Dollar Body and what he sees for the future for this great company. Hear Chris explain all the benefits of becoming a Million Dollar Body Coach and why you may want to be a Million Dollar Body Coach yourself. Total show time was 30 minutes. Make sure you send this to a friend!
by committostayfit in Fitness
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