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In this episode, Stefani and Noelle discuss protein intake and ketogenic diets, hormonal fluctuations, and assessing weight and health.
We look forward to talking with UFC fighter Anthony 'Lionheart' Smith. Anthony is only a couple of weeks removed from his 2nd Round TKO victory at TUF 24. We are going to hear from Antony about his preparation for his last fight, changes he made and what were some key factors that led to his victory. And we will hear about his future plans in the UFC. Anthony is a professional MMA figher, fighting out of Omaha, NE with a record of 26-12. http://www.kattoufstore.com
I have spent over 15 yeard developing what I belive is the most efficient and effective traing method. This style of training is for those who dont have much time to spend in the gym, but want maximal results. This shows starts to explain why I believe its true.
Join Greenroots President Kamlesh C Darji for tips and guidance to motivate you and get you on the right path. Greenroots wellness cafe brings you the first monthly podcast live from our store on Racetrack Road in Oldsmar.
Lose it to win. Learn about our new 90 day challenge to get fit and win cash prizes and more.
Do you know that something in your life needs to change but don’t know where or how to get started? Discover how the clutter in your home is a outter refection of workings of the spirit with in. Felicia mission isto help other women to clear the clutter in all aspects of their lives in order to live more joyful and balanced lives while moving beyond perfectionism, fear, and self-imposed limitations!
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