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  • 00:11

    Mike Geary Truth About Abs?

    in Fitness

    Mike Geary Truth About Abs?
    So you want to have a six pack? In our first show we will take a look at Certified Nutrition Specialist and Certified Personal Trainer Mike Geary and his Truth About Abs product. Mike says he has the secret to getting those coveted sexy abs without fads, pills or gimmicks.

  • 00:45

    Creating a Healthy Active Lifestyle That Feels Too Good to Stop

    in Fitness

    To kick off our show, Amy will interview Alice Greene, her co-host and author of Inspired to Feel Good: Making Healthy and Fit Choices You Never Want to Stop. Alice is one of those success stories, who finally overcame a long history of dieting and being sedentary to become fit and healthy in her early 40s. She has successfully maintained her new lifestyle for more than nine years and loves how great it feels. Her own journey and what she has learned as a Healthy Lifestyle Success Coach has helped her understand what gets in the way of success and what works to be in control with food, stay motivated to exercise and take care of oneself.

    Join in the conversation about what it takes to successfully create a healthy active lifestyle that feels so good you can easily maintain it for lasting health, fitness and weight loss results. Find out what really sabotages your good intentions to stick with your goals and healthy choices, and learn why willpower, diets and most fitness programs don’t work for most people. Alice will share the key secrets to easily eat well and stay active to look and feel your personal best.

  • 01:00

    Health Bootcamp 101: Your Body is God's Temple

    in Fitness

    Left...Left...Left...Right...Left! Join our upcoming show as we learn practical health tips on how to treat our bodies as the temple of God through proper health and fitness. Would most people enter a church building and saturate each pew with alcohol? Would you keep silent and watch as someone intentionally took a sledge hammer to the pulpit and windows? Most would say of course not! So why are many destroying their bodies (Temple of the Holy Spirit) with unhealthy living? Join Real Talk with Two Kingdom Sisters as we discuss healthy living from a spiritual and physical perspective. You don't want to miss this; it's not your typical health and fitness show. It's Real Talk!

  • 00:45

    THE SECRET KILLER!

    in Fitness

    Learn what is killing the body from the inside. This show will provide detailed explainations on why we suffer from low energy, pain and much more. This is a show you don't want to miss. Tell a friend!

  • 00:46

    Giber Talks About His New Book: "Performance for Life"

    in Fitness

    On this show, Giber will talk about how his new book, "Performance for Life Training Program: Your Guide To A Long-Term Active Lifestyle", will change the way you think about exercise.

    So, make sure you have your questions ready! Be sure to send renowned expert fitness trainer, Giber, your questions to get answers for your most important fitness questions. You can interact with Giber via our chat room and you can call in for free using skype. Or you can just call in (347.989.0122) and listen to the show from the comfort of your home.

  • 00:31

    Healthy Today Healthier Tomorrow

    in Fitness

    Want to lose weight in a healthy manner? You must change that inner dialogue.. Tomorrow, Peter Serrano will be coming back to our show to show us how through hypnosis.. Join us at 12:00 pm EDT.

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  • 00:15

    Coverage on Fat and Fitness

    in Fitness

    In the show Nick is going to talk about Fat women and why as a society it is unacceptable and why they must fitness down. Is that a good thing what do you think?

    Jason's website is DFSwellness.com for those wanting to check him out.

  • 00:15

    Side by Side

    in Fitness

    Kim explains the difference between signing and sponsoring new Coaches.

  • 00:26

    Faith and Fitness

    in Fitness

    Healthcare costs from obesity are $147 billion a year and rising. By 2018, the healthcare bill for treating obesity-related health problems could reach$344 billion. By 2030, obesity could account for more than $860 billion. Its time for change.

  • 00:03

    Trainer Z's Real Deal Fitness Online Radio Show Intro

    in Fitness

    Whatz Up Every One This is Trainer Z "The Fitness Motivator"! Tune In To My New Online Radio Show And Get "The Real Deal" Scoop On Fitness!
    Each episode will bring you "The Real Deal" fitness facts, fitness tips, fitness questions & answers, exercise breakdowns and concepts, featured fitness products plus much, much more..

    With my Real Deal fitness show, you don't have to worry about it being too scientific, I'll help you by keepin it realistic and simplistic so you can ultimately look and feel terrific..

  • 01:00

    On air weightloss support group

    in Fitness

    This is a great place for motivation, support, ideas, etc. I have literally dieted 20 of my 38 years. What I am learning is about self-image, positive attitude, etc. I knew all the physical stuff but here I am learning about the mental part of weight loss. I am finding out that is an essential part of any weight loss program.