Featured in Fitness
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00:51Redefining Possibilities with Laura London
in Fitness
KickAss Radio with Kristi Winger-Szudlo welcomes Laura London, National Level Figure Competitor, Fitness Model, Author and Trainer, to talk about how to live an amazing and healthy life from the inside out. Learn how she got into fitness, juggling family life and fitness/healthy living and her future plans. She will also give advice to women who want to get started in fitness and get the best shape of their lives and be the best they can be at any age. In common with many women, hitting her 40
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KARATE EXPERTS JOHN AND ELISA AU FONSECA
in Fitness
THIS WEEK’S SPECIAL GUESTS ARE KARATE EXPERTS JOHN AND ELISA AU FONSECA – John is the only male karate athlete in the world to win repeat gold medals at the Pan American Games and the only American karate athlete to win the Paris Open. He currently holds a fifth degree black belt in Shotokan karate. His accomplishments are recognized both nationally and internationally and earned him the U.S. Olympic Committee's Athlete of the Year award for three years running * AND HIS WIFE,
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00:59
DO's and DON'T's in MMA and Jiu Jitsu
in Fitness
90% of MMA and Jiu Jitsu athletes are doing the wrong thing... In this podcast I'll explain what I mean by it and how to do it BETTER. It's all about structure... or the lack of it. It's going to be GOOD.
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00:10
Basic & Advanced Training Principles
in Fitness
Most people don't train properly; they either lift too heavy, use improper form, don't perform enough volume, or have poor exercise selection. This week we will go over the FUNDAMENTALS of training, and then get in to some of the more ADVANCED techniques for building big, dense muscle. This episode, like all of the others, may just REVOLUTIONIZE your bodybuilding strategy. This episode is SURE to change the way that you train! The Philosophy of Bodybuilding is
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01:43
Kent Bierly founder of the ANBF, the newest natural org!
in Fitness
Kent Bierly has been deemed "The Winningest Natural Pro" by Marc Lobliner of Tigerfitness.com because he's won more shows than any other natural pro. He recently founded the ANBF with the intention of making it the premier natural organization. We'll be discussing the new organization and going over the controversial topics that include:
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00:56
Get It Right, Get It Tight!
in Fitness
Tune in for this Sunday's episode of "Love, Power, And Joy" for another great, impactful hour of life-changing information! This week's show will feature special guest personal trainer Anthony "MuscleHead" Payne! "MuscleHead" and I are going to dig 8 feet deep into the wide world of fitness, AND MAAAAANNNNNNN you do NOT want to be
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00:55
The Bridal Body Shop Show
in Fitness
Hosts Laurie Towers and Elite Ziegelman welcome author of" The Right Side Of Forty", Patricia Martin to discuss women aging with grace , health and integrity.
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00:20
Physical Therapy and the Importance of Nutrition
in Fitness
In this episode of the SPARK Physio Radio Show Dr. Carlos Berio discussed what nutrition has to do with Physical Therapy and how it plays a role in getting you all the way well. Dr. Carlos J Berio, PT, DPT, MS, CSCS, CMTPT is a licensed Doctor of Physical Therapy, Certified Strength and Conditioning Specialist and a Certified Myofascial Trigger Point Therapist. In addition he holds a Master's Degree in Clinical Exercise Physiology. He has treated high school, collegiate, recr
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01:27
#93 Townsville Preview and Number 10 for Geoff
in Fitness
The Townsville Running Festival in North Queensland, Australia is one of the world's running treasures. This week we catch up with Dr Geoff Stanton as he prepares to run his tenth Townsville Marathon. Located on the Queensland coast, Townsville is an ideal location for a running vacation with multiple distance events for the whole family. Travelling Fit take us to Asia for the Singapore Marathon and Angkor Wat Half Marathon. Regular segments include: Over the Shoulder - Comrades plus mor
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Inside Natural Bodybuilding - Nancy Andrews/Joe Agostinelli
in Fitness
Host Mike Neumann has a roundtable discussion with Nancy Andrews and company. You know this one's gonna be interesting bodybuilding and figure fans. You never know who will be calling in ...
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00:29
Learn how exercise can solve health issue!
in Fitness
We will be talking about how to improve your sex life, get better sleep, and even relieve stress and anxiety. Tune in to learn how you can live longer and feel younger, stop back pain and kill cravings-all with exercise. No more hot flashes! Strengthen your immune system and prevent getting sick ! http://www.fit-lifestyles.com
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00:59Featured
Over The Top Radio - Davis Phinney and Duane Duggan
in Fitness
In the spirit of Father's Day we are visiting with Davis Phinney and Duane Duggan to get a dad's perspective on their sons racing in the pro peloton! 11AM MDT
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00:58Featured
Wellness, Wholeness & Wisdom: Izzard with Toni Yancey
in Fitness
Tonight, Host, Psychologist & certified Natural Healthcare Practitioner Parthenia Izzard with Toni Yancey, author of, Instant Recess. Please consider signing my petition! Sign-up For Our Newsletter. Guests from the world of alternative medicine thera
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00:43
Talk Fitness with Karen McCoy
in Fitness
Confused about eating? Not losing the weight? Not sure what training program to take on? Need info on supplements to help lose the weight and improve your physique? Let Karen help! With over 30 years in the business, she's the Real McCoy! Honest, knowledgeable and informative! Let's Talk Fitness!
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00:33Featured
Lose Weight and Gain Muscle with Lee Haney
in Fitness
The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes. The goal is to equip IAFS trainers with the best training to help their clients reach their fitness goals. Haney and Dunlop will team host episodes and bring pertinent health and fitness information to audiences everywhere. Tune in for interviews with IAFS trainers and clients, update for Haney&rsq
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00:19Featured
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00:31Featured
Skip La Cour's MASS MACHINE Bodybuilding & Training - #511
in Fitness
How Many Exercises and Sets of Bench Press for Chest Training is "Optimal"? Six-time National Champion bodybuilder and owner of Mass Machine Nutrition, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your bodybuilding and training efforts to the next level. Can't listen to this podcast live but you want to have a question answered? Call and record 888-642-0822 any time of day or night. Click here to check
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01:00
MANformation’s Alpha Male Fitness
in Fitness
MANformation's Alpha Male Fitness is a tremendously effective exercise program that integrates your physical health & fitness with your personal growth & development as a powerful man.
Six-time national champion bodybuilder, fitness expert, and life coach Skip La Cour outlines the most effective and efficient workout, eating, and mental systems that build rock-hard muscle and eliminate unwanted body fat in the shortest period of time. Alpha Male Fitness innovatively r
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00:35
Being Available 351
in Fitness
Inspirational author and lecturer Marianne Williamson has been teaching the principles of A Course in Miracles to audiences all over America for over twenty years. In this message, she asks, are you willing to enjoy life? Are you ready to be available for what life has to offer you? It's always much easier to look at how other people aren't available, but how often do we get to look at our own availability for joy, love, life and growth? Don't wait to give today everything you -
00:51
The Journey Into Yourself! Lesson 1, Part 1
in Fitness
As you listen to the words on this tape, you participate in the retreat. To “retreat” means to step back – not only from the outer world, but also from the world in your head, the thinking mind. Allow the sound of the words to take you beyond words and beyond sound to the stillness within. Allow the Now to be as it is and so realize the formless essence of the Now as consciousness itself.
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00:56Featured
Team SISU Death Race and Beyond
in Fitness
We had to reschedule this live broadcast, but it is happening. Yesel Arvizu, Daren de Heras, and Edgar Landa took as long as almost anyone to finish the 2012 Death Race. When 100s in front of them dropped out, they kept going. I was fortunate enough to be a part of their experience and look forward to hearing what it took to finish. I also plan on asking them about the birth of Team SISU and I may actually learn what the hell a "Weeple" is. Thursday, July 19th. 10am PST, 1pm ES
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00:31
The Bonomo Show
in Fitness
Enjoy this 30 minute segment where we talk with the Bonomo Family. This dedicated group of Studio 8 clients can tell a story like no one else I know. I guarantee you will be entertained if you tune in and will learn something in the process as well.
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01:05
GTD Live! Part 2
in Fitness
If you've ever wanted to attend a David Allen seminar but couldn't, here's the next best thing. GTD® Live is a new audio of a full 2-day seminar - packed with insights, tips, and practical applications on GTD® in a way that only David can tell you. Getting Things Done Live reveals powerful techniques for processing everything in your personal and workplace environments - from email, paperwork, and voice mails to tasks, commitments, and internal thinking. This preveiw cont -
01:08
The Body Fat Solution! Part 2
in Fitness
Designed for both women and men, this 5-part program contains five principals for burning fat, building lean muscle, ending emotional eating and maintaining your perfect weight. Here is Part 2 of The Body Fat Solution!
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00:15
Review: Zumba Fitness out the box
in Fitness
Zumba Fitness for Wii is an effective workout and definitely will be added to the lineup of games for Virtual Fitness Wii FAB. Join Penda, Goddess of Virtual Fitness Wii FAB (For Absolute Beginners) as she rants about how fun this game is and gives you tips and tricks so you can get your groove on! Rating: 5 stars!
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IFBB Figure Pro Jami DeBernard & CPT Brian Jagger - Jan 28,2013
in Fitness
Join FitBody Radio hosts International Federation of Body Building(IFBB) Figure Pro Jami DeBernard and formerly obese Certified Personal Trainer Brian Jagger discuss how they got started in fitness and how they got to where they are today. Jami (42) has competed in the last two Ms. Olympia women's figure competitions, a professional-level fitness figure competition that has no age groups. Only twenty-four women each year are at a high enough level to compete in this annual event, Jami has b
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00:27
Legends of Bodybuilding
in Fitness
Our next guest is a legend in the sport of bodybuilding! His name is synonymous with determination and extreme discipline. As an amateur bodybuilder he competed in over 300 shows! He was one of the stars in the iconic movie “Pumping Iron”. He competed professionally for twenty-seven years winning the title IFBB Mr. America, Mr. World and Mr. Universe. Throughout his professional career he traveled all around the world competing, teaching, and exhibiting his “art” His trav
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00:35
Elliptical Fat Burner Workout
in Fitness
Burn as many calories as you would on a treadmill, but with no impact on your joints in this safe yet challenging elliptical workout designed with your biomechanics in minds. Fitness expert Tracey Mallett takes you through this workout where you will boost your heart rate and caloric expenditure.
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00:30
Well Rounded Nutrition and Fitness with Michael P Munson
in Fitness
Michael Munson is the Creator of Thrive Fitness and Wellness, based in Philadelphia Pennsylvania. With over 20 years of experience as a personal trainer, he is a certified Master Personal Trainer and Nutrition Consultant. He is also certified and teaches Mat Pilates. He is also certified in massage and yoga. Michael is a member of the American College of Sports Medicine as well as the Idea Health and Fitness Association In addition to his extensive background in Health and Wellness, he is also
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00:45
Triathlon Execution Radio (Episode 17) - Kona 2009 Wrap + Ice Cream Time Trials, and More
in Fitness
Join Coaches Rich and Patrick for a recap of Kona and our recent Team Challenges!
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01:59
Episode #15: The Mountain Dog Howls: John Meadows Interview
in Fitness
This week we have John Meadows of Mountain Dog Training. John is a bodybuilder who's been forging new paths to mountains of muscle.
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00:30
Fat Girl Gets Fit Radio Show
in Fitness
Discussing the ups and downs of weight loss from the perspective of someone who's doing it.
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00:30Featured
Discussion with Connie Evers, author of How to teach kids nutrition
in Fitness
Connie Evers has devoted many years of her life helping parents teach their children about nutrition. As a Registered Dietitian, she has written the book “Nutrition for Kids” sharing her expertise with the world. Tune in for an insightful discussion and ask your questions to help your family.
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00:30
Interview with Celebrity Zumba® Instructor Tanya Beardsley
in Fitness
Tanya Beardsley is one of the shining stars of the Zumba Fitness movement that is sweeping the globe. Warm, down to earth and charismatic, she embodies the spirit of Zumba and boy, this girl can dance! Trained as a professional ballroom dancer, she was drawn to this Latin inspired dance fitness program from her very first class in 2001. She is now an International Zumba Educational Specialist traveling the world, providing trainings and spreading the word about Zumba , its goal
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01:35
Transformation Radio with Bill Phillips
in Fitness
Transformation Radio with Bill Phillips! Making healthy changes in our lives so we can make a difference in the lives of others, is what it's all about.
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DreamBodies Diva Body Xtreme: Figure Pro Janet Marsico
in Fitness
WNBF Pro Figure champion Janet Marsico joins us to discuss training, nutrition and the world of figure competition. Janet is also the official Figure Stage Coach for the INBF/WNBF and will be sharing her insights and tips on how to achieve the ultimate stage presence. Join us for this inspirational interview!
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00:15
Weight Watchers
in Fitness
Learned how Sandy lost 40 pounds and learn all about the new momentum program.
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00:28
There's No Reason To Look Old
in Fitness
Top rejuvenation specialists will tell you how the fountain of youth is easier and less expensive than ever before to obtain. From lotions to procedures, find out how to look and yes, feel years younger.
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00:05
Get Downsized Introduction Story
in Fitness
Listen to Mike Renda a former contestant of the Get Downsized Program...he lost a whopping 105lbs in 4 months.
Finally a program designed just like the biggest loser with biggest loser results! No ranch and no leaving family. If you want the same life changing results you have seen on TV, then we will help you you achieve it. No pills, no gimmicks, just hard work and dedication! Get Downsized is getting ready for their next program to begin with only limited contestant spots available! Lose -
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Ina Agwada- Get up Get Fit
in Fitness
Ina Agwada, Get up , Get Fit radio show airs weekdays from 5 am on blog talk radio. Ina Agwada hosts the show while working out with her listeners. The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises. Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com
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Skip La Cour's MASS MACHINE Weekly Bodybuilding and Training Motivational Podcasts
in Fitness
How Much Are You Really Willing to Do to Reach Your Bodybuilding and Training Goals?
Skip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com. -
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Nat'l Senior Health & Fitness Day
in Fitness
The "Older & Active" show, hosted by Albert Motz, "The Natural Health Ambassador," with guests from across the country speaking to us on matters of health and Fitness as it relates to boomers and above, will return to Blog Talk Radio in June. However, since this day is especially important in bringing awareness to this age bracket, I decided to slip one in early. This will be a live remote show from the Woodlawn Lake Pavilion in San Antonio where the local Parks & R
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00:31
Gino's Self Motivation Discovery
in Fitness
Third part series to Self-Motivation. Layla shared her inspiring journey of self discovery and self motivation. Tune in to listen to Gino's journey! Two great coaches with inspiring journeys to self discovery and self motivation. Tune in to listen! Follow us!
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A Chat with "Ultra Runner" Grahak Cunningham
in Fitness
Grahak runs for 18 hours a day, seven days a week, for over six weeks. Almost three marathons a day, day -in day-out, blisters that won't heal, sleep deprivation, weight loss... I want to know more.
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