Featured in Fitness
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01:02P3 Q&A
Everything you wanted to know about teaching a new client! We cover the whole process of their first lesson as well as how to handle specific types of clients so that you can be successful in retaining them as a lifelong Pilates client!
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00:25
Spa Show-It's Time for Pamperi...
It's Friday, which means it is time for our spa show, to wind down the week and catch up with the very restorative and soothing side of your wellness at VillaSport. Tune in to learn about different spa opportunities going on in the month of April and the importance of nurturing yourself after a long hard workout.
by VillaSport Radio in Fitness
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00:29Featured
Finding the Right Gym for Your...
eFitFamily with Laura London welcomes Keith Camhi, founder and CEO of Great Play Franchising, LLC, to talk about the countless benefits of physical activity for children and why physical development matters even for the small ones. Learn more about Great Play gym as Keith shares how it is redefining youth physical development with innovative programs delivered in a fun, Interactive Arena so that every child will develop a love of physical activity that will lead them to an active, health
by eFitFamily in Fitness
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00:56
The Bridal Body Shop Show
Hosts Laurie Towers and Elite Ziegelman dicuss fitness trends in their "Chewing The Fat" segment, and in the second half of the show chat about yoga with instructor Gwen Laster.
by The Bridal Body Shop in Fitness
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00:55
Stress and Orgasmic Meditation
In Episode #12 of Stark Naked Radio, Brad and Todd review the best natural deodorant, ever. Also, a shameless plug for Stark Naked for charity at www.facebook.com/starktraining.
Other interesting topics include orgasmic meditation, a review of fats, and metabolic damage.
by Stark Naked Radio in Fitness
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00:23Featured
Kick Start Fat Loss
Has your weight loss and fitness level hit a plateau? Certified personal trainer, Mary Ann Masesar shares tips on how to push through and achieve even better results.
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00:26
Let's Break Some World Records
Another week of Awesomeness has led us to this week's broadcast. We have the pleasure of interviewing Author and Matchmaker Carmelia Ray who will not only tell us all about who she is, but the incredible opportunity for us to break 4 Guiness World Records. The Toronto Fitness Challenge will not only provide us with this opportunity but also gives us a chance to support the Toronto Sick Kids Hospital at the same time. For more information about Carmelia check out: www.datingloveandsex
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00:37Featured
LINDA CUSMANO-FitnessPro, Trainer, and Model
Linda has been Personal Training since 1994 and has a strong knowledge base in areas of human kinetics, physiology, kinesiology, and biomechanics. Linda has an extensive media list having written for several popular fitness and health magazines as well as appearing on various talk and news shows. Specializing in strength and weight training, she has worked with a diverse group of individuals and is certified as an Elite Personal Trainer with ACE and BCRPA and with ACSM as a Health and Fit
by The Nadia Sahari Show in Fitness
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01:43Featured
Updates from Boston, Nick Hollon, Iron Warrior Dash
Live from Boston, we have been able to get a hold of Shaun Provost, Andi Hardy, and Ang Reynolds. They were able to tell us what they saw and are continuing to see and hear up in Boston. Here is what we planned on airing and will still air time permitting. ___________________________________________ Nickademus (Nick) Hollon was the youngest finisher ever at the 135 mile Badwater. Now he is also the youngest Barkley winner ever. If you don't know what The Barkley Ultramarathon is, plea
by Matt B Davis Runs in Fitness
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00:31Featured
FITNESS WEEK: Miss USA 2004 Shandi Finnessey
During the most watched Miss USA® competition in six years, Shandi Finnessey was crowned Miss USA® 2004 in the famed Kodak Theatre in Hollywood, CA before a live audience of 13 million viewers. Now a model, Shandi is the pinnacle of health and fitness. She will be discussing her diet and fitness regimen and how she stays in amazing shape! Currently, Shandi is appearing in the new NBC reality series "Ready for Love" which airs Tuesday nights at 9/8pm ET.
by Beth ShankleAnderson in Fitness
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01:01
#89 The Chunnel Challenge, Visualise, Reflect and Rehearse
2014 sees the Paris and London Marathons being help one week apart and Travelling Fit are promoting The Chunnel Challenge - the rare opportunity to run both Paris and London. Michael from Travelling Fit tells us all about it. In our focus session this week we consider three valuable techniques for runners: Visualisation Reflection Rehersal Regular segments include: Over the shoulder Ask Sue The road ahead Great running destinations (Phuket Marathon)
by Partnerunning in Fitness
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01:00
Kent Anderson Naturopath & Kathy Regganie, Reiki Master
Commit To Get Fit With Laura Dion-Jones is an on going motivational weight loss series to help you find the secret to your own true and everlasting weight loss. Our special guest this week, Kent Anderson, a Naturopath from Chitown Naturopath, discussing Improved health and fitness the Naturopath way. joins us with some very exciting new diet and fitness tips you may have never heard before. Kent generously shares his profe
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