-
01:01HEALTHY SHOTS WITH COACH CHER | Sherif Kamal NFM& Dr. Robert Cassar
April 7, Sherif Kamal Natures Fitness Model, Dr. Robert Cassar, Nature’ s Fitness Model (Sherif Kamal) is a Raw Food Consultant, Mental Fitness Coach, Researcher, Student of Nature, Committed Raw Vegan Athlete, Sunwarrior Sponsored Athlete and Fitness Model Competitor. He is the founder of naturesfitnessmodel.com and The Body Temple, a health system developed to create body efficiency, mental strength and raw muscle.
Dr. Robert Cassar is a retired competitive body builder and formeby Coach Cher Till in Fitness
-
00:30
La Cour's Weekly Bodybuilding ...
How to Create an Empowering Mental Approach to Cardiovascular Training
Skip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.by La Cour's Podcasts in Fitness
-
00:29
Getting Fit with Cross Fit
Crossfit trainer, Keetron Breece is passionate about what he does. An avid Personal Trainer for over 7 years, his love for training others and himself keeps him in the gym. He's joining us to share the importance of maintaining good physical health and how Cross Fit can help us achieve our goals.
-
00:30
The benefits of taking a marti...
The benefits of taking a martial arts class at any age.
-
00:35
-
00:21
Fat 2 Fit Show Episode 12 - Sp...
Fitness Professionals Amy Barnes and Stacey Steele discuss women's issues with weight loss and working out from a fun, fresh perspective.
This week on Fat2Fit...Amy and Stacey have discussed addiction on the show before, but never quite like this. Introducing special guests Kandee Biren, Licensed Mental Heath Counselor, and Ellen DeLalla, RN, LMHC. These ladies specialize in substance abuse and eating disorders and will be stopping by to share their views on this intense and delicate topic. -
00:45
Week #1 of the Four Week Formu...
Tune in this week and learn the next step in the Four Week Formula for Fitness Success, as fitness expert Dianne Orwig explains why the true secret to fitness is not about WHAT you do, but WHEN you do it. "Timing is everything and taking the wrong steps at the wrong time is like getting new tires for a car you haven’t bought yet – it’ll get you nowhere fast." Learn how to put your exercise and nutrition program on the right path and get the results you really deserve. Make sure to hit the remin
by Dianne Orwig in Fitness
-
00:05
Get Downsized Introduction Story
Listen to Mike Renda a former contestant of the Get Downsized Program...he lost a whopping 105lbs in 4 months.
Finally a program designed just like the biggest loser with biggest loser results! No ranch and no leaving family. If you want the same life changing results you have seen on TV, then we will help you you achieve it. No pills, no gimmicks, just hard work and dedication! Get Downsized is getting ready for their next program to begin with only limited contestant spots available! Loseby GetDownsized in Fitness
-
00:25
Upfront and Personal with Zumba Celebrity Tanya Beardsley
Tanya Beardsley is one of the shining stars of the Zumba Fitness movement that is sweeping the globe. Warm, down to earth and charismatic, she inspires thousands of dance and fitness enthusiasts to punch the sky and reach for their dreams! Trained as a professional ballroom dancer, she was drawn to this Latin inspired dance fitness program from her very first class in 2001. She is now an International Zumba Educational Specialist traveling the world, providing trainings and spreading the word
by Healthy Chatter in Fitness
-
01:08
The Body Fat Solution! Part 2
Designed for both women and men, this 5-part program contains five principals for burning fat, building lean muscle, ending emotional eating and maintaining your perfect weight. Here is Part 2 of The Body Fat Solution!
-
00:30
On Today's NGNP Radio: How To Keep The Extra Holiday Pounds Away & Biggest Loser Finale Review
On this week's NGNP radio show, find out how keep the pounds away during the holidays. We also discuss the "Biggest Loser" finale.
Also, we answer more of your questions, submitted to me in our chat room, from my blog, on my facebook fan page (http://facebook.com/peoplesfitcoach), as well as take your live calls at 347-945-6055.
Simply tune in live each Wednesday at 4 PM (EDT)/3 PM (CDT). You can also catch and download the replay at http://nogymnoproblemradio.com, or subscribe to our p -
00:35
Being Available 351
Inspirational author and lecturer Marianne Williamson has been teaching the principles of A Course in Miracles to audiences all over America for over twenty years. In this message, she asks, are you willing to enjoy life? Are you ready to be available for what life has to offer you? It's always much easier to look at how other people aren't available, but how often do we get to look at our own availability for joy, love, life and growth? Don't wait to give today everything you
Get Social with BTR