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The Body Fat Solution! Part 1
Designed for both women and men, this 5-part program contains five principals for burning fat, building lean muscle, ending emotional eating and maintaining your perfect weight. Here is Part 1 of The Body Fat Solution!
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Skinny Bitches Rory Freedman &...
A no-nonsense tough-love guide for savvy girls who want to stop eating crap & start looking fabulous!
by Project Slim Show in Fitness
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"Fasting, The Master Cleanse, ...
Join me live, this Wednesday, February 11, at 4 PM (EST)/ 3 PM (CST),as I discuss my take on "The Master Cleanse" (also known as the lemonade diet), eating raw foods and living the raw lifestyle,and I continue my discussion about the benefits of fasting.
My good friend Revvell of http://letstalkraw.com, will be stopping by to give us tips on how raw living can benefit our health.
Be sure to call in, LIVE, and share your thoughts and questions at 347-945-6055, or join us in the chatroom as -
Getting Fit with Cross Fit
Crossfit trainer, Keetron Breece is passionate about what he does. An avid Personal Trainer for over 7 years, his love for training others and himself keeps him in the gym. He's joining us to share the importance of maintaining good physical health and how Cross Fit can help us achieve our goals.
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Skip La Cour's MASS MACHINE We...
How to Use the “Same Old Information” to Launch You Into a New Level of Bodybuilding and Training Growth
Skip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.by La Cour's Podcasts in Fitness
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Building a Olympia Level Physique Through Determination
The Catz Lair is pleased to welcome Olympia contender Mr. Gustavo Badell! Sponsored by: Spiffy Cleaning Service, LLC www.spiffy1.com Tenacious Fitness Unlimited, Inc. www.tfitu.com
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3 Ways To Shed Belly Fat Without Counting Calories
Lets face it, nobody likes to count calories. In fact it's the number one complain my new clients have with starting a weight loss program. Fret no more because In this episode I am going to discuss three ways you can shed belly fat without counting calories. Once you learn this technique, you will no be tempted by the crazed diets and weight loss gimmicks. These are easy and natural ways to shed belly fat faster. It's what I use to coach my client s and I know
by The Belly Fat Furnace in Fitness
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The Senior Fitness Show with Dr. Ruth Heidrich
Listen as host Albert Motz and special guest Dr. Ruth Heidrich discuss exercise and nutrition for boomers and beyond. Dr. Ruth is a cancer survivor, Ironman Tri-Athlete, and an Internationally recognized authority on fitness & nutrition for our age group. You'll love her inspirational story!
by Older and Active in Fitness
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Effects if Amino Acids
Please join me for a 30 minute conversation as we discuss the Effects of Amino Acids with: Jacob M. Wilson, Ph.D., CSCS*D The University of Tampa, Tampa FL Human Performance and Sports Nutrition Laboratory
by David Edwards in Fitness
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Youth in Athletic Activities
My guest speaker and I, Gino Arcaro discuss the benefits and on the flip side the disadvantages of Youth in Athletic Activities. Gino Arcaro is a returning guest on Velocity Athletic Training Radio and I'm delighted to have him back. Gino is head coach for the Oakville Longhorns Football Team. Parents please tune in!
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