-
00:30A Chat with "Ultra Runner" Grahak Cunningham
Grahak runs for 18 hours a day, seven days a week, for over six weeks. Almost three marathons a day, day -in day-out, blisters that won't heal, sleep deprivation, weight loss... I want to know more.
by Laura Lavigne in Fitness
-
00:30
Get Fit 30-Day Program - Arbon...
Arbonne is a 33-year old health and wellness company. They have designed a 30-day get fit program to help you transform into a healthier lifestyle. You will feel better, look better, have more energy and be healthier. This program will reveal foods that are sabotaging your health, rid your body of toxins, reset your metabolic thermostat, reduce food cravings, renew unhealthy skin and rediscover your health and vitality. Along with the 30-day get fit package there is a
-
01:59
Episode #15: The Mountain Dog ...
This week we have John Meadows of Mountain Dog Training. John is a bodybuilder who's been forging new paths to mountains of muscle.
by BioJacked Radio in Fitness
-
00:30
Well Rounded Nutrition and Fit...
Michael Munson is the Creator of Thrive Fitness and Wellness, based in Philadelphia Pennsylvania. With over 20 years of experience as a personal trainer, he is a certified Master Personal Trainer and Nutrition Consultant. He is also certified and teaches Mat Pilates. He is also certified in massage and yoga. Michael is a member of the American College of Sports Medicine as well as the Idea Health and Fitness Association In addition to his extensive background in Health and Wellness, he is also
by Essentially Fit in Fitness
-
00:54
GTD Live! Part 1
If you've ever wanted to attend a David Allen seminar but couldn't, here's the next best thing. GTD® Live is a new audio of a full 2-day seminar - packed with insights, tips, and practical applications on GTD® in a way that only David can tell you. Getting Things Done Live reveals powerful techniques for processing everything in your personal and workplace environments - from email, paperwork, and voice mails to tasks, commitments, and internal thinking. This preveiw cont -
00:45
Triathlon Execution Radio (Epi...
Join Coaches Rich and Patrick for a recap of Kona and our recent Team Challenges!
by Endurance Nation in Fitness
-
00:30
“A Mama Bringing Sexy Back!” M...
Like all woman Bekah Baker wears many hats. First & foremost she is a child of God overwhelmed by His love, faithfulness & grace each & every day. She is also a 35 year old mother of 4 young kids. She’s wife of 15 years to her hubby Keith. A sponsored NPC national Bikini athlete & fitness model. Daughter, friend & motivator. She has been on quite a journey the past 3 years transforming from a woman who was shackled by the opinions of other, who found her value in maki
-
00:45Featured
Interview with Julia Myall; author of Cook it up in a Cup
Julia Myall is no stranger in the kitchen and her latest book, Cook it in a Cup: Quick Meals and Treats Kids Can Cook in Silicone Cups, inspires young chefs to create unique creations. She provides children with silicone cooking cups and 29 healthy recipes encouraging the to become comfortable in the kitchen.
-
00:35
Elliptical Fat Burner Workout
Burn as many calories as you would on a treadmill, but with no impact on your joints in this safe yet challenging elliptical workout designed with your biomechanics in minds. Fitness expert Tracey Mallett takes you through this workout where you will boost your heart rate and caloric expenditure.
-
00:10
Basic & Advanced Training Principles
Most people don't train properly; they either lift too heavy, use improper form, don't perform enough volume, or have poor exercise selection. This week we will go over the FUNDAMENTALS of training, and then get in to some of the more ADVANCED techniques for building big, dense muscle. This episode, like all of the others, may just REVOLUTIONIZE your bodybuilding strategy. This episode is SURE to change the way that you train! The Philosophy of Bodybuilding is
-
01:27
FPR Presents The Jason Genova Experience
FPR Presents The Jason Genova Experience Call in Live 347-308-8954 and speak with the Sith Lord.
by Fit Physique Radio in Fitness
-
00:34
.jpg)
Get Social with BTR