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00:29Up Close and Personal with Kristy Lee Wilson
KickAss Radio with Kristi Winger-Szudlo welcomes Kristy Lee Wilson, a former Cirque du Soleil performer, to talk about the many challenges of being a gymnast, an entertainer and now as a fitness competitor. She would also share her training program, diet regimen and personal tips in overcoming the obstacles in the fitness world. Originally from Australia, Kristy made her mark in fitness at an extremely young age. At just 8 years old, she became the youngest athlete to ever be offered a scholar
by KickAss Radio in Fitness
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00:56
The Bridal Body Shop Show
Hosts Laurie Towers and Elite Ziegelman dicuss fitness trends in their "Chewing The Fat" segment, and in the second half of the show chat about yoga with instructor Gwen Laster.
by The Bridal Body Shop in Fitness
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00:31
North East Regionals
Talking BKAthletics team, Nicky Hoberman and Amanda Goodman will rock in and chat about her stellar weekend..
by BodyScience in Fitness
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01:00
Kent Anderson Naturopath & Kat...
Commit To Get Fit With Laura Dion-Jones is an on going motivational weight loss series to help you find the secret to your own true and everlasting weight loss. Our special guest this week, Kent Anderson, a Naturopath from Chitown Naturopath, discussing Improved health and fitness the Naturopath way. joins us with some very exciting new diet and fitness tips you may have never heard before. Kent generously shares his profe
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00:29Featured
Booty Shorts, Half Tops and Sp...
Its that time again, time to show off. Summer is just around the corner, are you ready? So you may not want to wear booty shorts in public, but if your body is right and tight, you can wear them ANYWHERE, no matter what your age and look awesome! Today's show is all about being able to wear what you want and having the confidence to do it, no matter what the fashion rules for age says. BUT, you have to look the part and I'm going to tell you how to do it. Step by step. Hey, I'm 51
by Fit4Life Radio in Fitness
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00:31Featured
Skip La Cour's MASS MACHINE Bo...
How Many Exercises and Sets of Bench Press for Chest Training is "Optimal"? Six-time National Champion bodybuilder and owner of Mass Machine Nutrition, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your bodybuilding and training efforts to the next level. Can't listen to this podcast live but you want to have a question answered? Call and record 888-642-0822 any time of day or night. Click here to check
by Skip LaCour in Fitness
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00:20
The PT Treatments You Don't Ne...
In this episode of the SPARK Physio Radio Show Dr. Carlos Berio reveals the commonly performed physical therapy treatments the you DON'T need becauce the DON'T work! Dr. Carlos J Berio, PT, DPT, MS, CSCS, CMTPT is a licensed Doctor of Physical Therapy, Certified Strength and Conditioning Specialist and a Certified Myofascial Trigger Point Therapist. In addition he holds a Master's Degree in Clinical Exercise Physiology. He has treated high school, collegiate, recreati
by SPARK Physiotherapy in Fitness
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00:21Featured
Drop Two Sizes!
Rachel Cosgrove is the author of DROP TWO SIZES, a proven plan that will help women shrink their thighs, tone their abs and arms and tighten every inch of their bodies in 12 weeks or less. With an easy-to-follow workbook, Cosgrove - co-foundeder of Results Fitness in California - guides readers through invaluable goal-setting skills, helpeful strategies, and behavioral techniques that they can use daily to achieve success. She joins us on this episode of The Fitness Buff.
by Pete Williams in Fitness
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01:00
MANformation’s Alpha Male Fitness
MANformation's Alpha Male Fitness is a tremendously effective exercise program that integrates your physical health & fitness with your personal growth & development as a powerful man.
Six-time national champion bodybuilder, fitness expert, and life coach Skip La Cour outlines the most effective and efficient workout, eating, and mental systems that build rock-hard muscle and eliminate unwanted body fat in the shortest period of time. Alpha Male Fitness innovatively r
by Alpha Male Fitness in Fitness
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00:31
The Beginning
In an interview with Nancy Huckaby, we will discuss how Studio 8 Fitness began. We will also take some time to discuss who has inspired her in her life and what thoughts she has to help people who are looking to find their path.
by It Just Take One in Fitness
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00:10
Physique Games
On May 18 fit competitors will test their health and fitness knowledge and athletic skills at my latest production, Physique Games. Listen to find out more.
by frugalfitnessman in Fitness
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00:15
Review: Zumba Fitness out the box
Zumba Fitness for Wii is an effective workout and definitely will be added to the lineup of games for Virtual Fitness Wii FAB. Join Penda, Goddess of Virtual Fitness Wii FAB (For Absolute Beginners) as she rants about how fun this game is and gives you tips and tricks so you can get your groove on! Rating: 5 stars!
by PendaGoddess in Fitness
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