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Fitness 101

All About Fitness


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We will tell you the many ways to get in shape at any age, and fitness level, with our boot camp and kick boxing exercises, how stay fit, fitness advice.

On-Demand Episodes

mexico vs usa tix

Today show is dedicated to all the dads, especially all those dads who serve our country in the military. Please call us if want to wish some a happy fathers day.

Kikey Castillo, is an up coming actress, she is a host on Let's Talk, Red Carpet Presenter at celebrity events. I will be interviewing Kikey, we are going to have a great time. Looking forward to this special interview.

I will be giving Kick Boxing Locations Time / Day And update on our some of our members.

Dr. Contreras will be interviewed by me and my wife letty, Dr. Contreras works with cancer patients.

Call us tonight at 8pm, we would love to hear from you, give us your comments on tonight game. MEXICO VS EL SALVADOR

We will be talking about our fitness company, Punch Fitness womens kick boxing, locations and times of our classes.