Group Fitness news you can use

Greetings!

As the CVO of MindBody Group Fitness Arts Foundation it is my pleasure to host Group Fitness Out the Box. I've been in the group fitness profession for a number of years and am dedicated to recruiting more instructors and developing creative fitness formats and business models. 

Today we cover a variety of topics including

1. MindBody Group Fitness Arts Foundation's mission
2. 2015 fitness trend forecasting via ACE website
3. Online fitness training by Vida
4. David and Goliath by Malcolm Gladwell and yes it has something to do with group fitness

and more...

Also, next week Ahmad El will be back with more on the mechanics of Tai Chi. Follow the show to make sure you don't miss the episode. Maybe we will take callers...

Comments? Please post them here or on MindBody Group Fitness Arts Foundation FB page. Thanks!