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Group Fitness Out the Box

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Are you a group fitness professional? Successful, creative and on fire? If so, this show is talking to you and wants you to talk to us. Think of this as a verbal journal, a platform for instructors to share the reality of the group fitness profession and their current status. We will keep you up to date with news you can use as a professional group fitness instructor. Professional group fitness instructors (PGFI) provide an essential service to the community. We appreciate that and you. Be prepared to be inspired, re-energized, and armed with great ideas that you, as a group fitness professional, can use right now. Do you want to be on the show? Do you have a new format to share? Cause to speak on? Please be our guest.

On-Demand Episodes

Join me and guest Tricia Bailey as we chat about the group fitness scene in Atlanta. This is a show for group fitness professionals by group fitness professionals. Tricia Bailey is an actual working group fitness professional.... more

House music is what the world and group fitness needs. Why? Because music is the key of movement. Popular fitness formats depend on the music to get people up and grooving; and for many instructors, music is our lifeline to a great... more

Group Fitness Out the Box (GFOtBx) Music: DJ Tracy Levine House Music Mix 'Have Mercy' available on Podomatic Host: Raina Casarez Saturday, February 28,2015 metro-Atlanta, GA Game Changers for Group Fitness Professionals... more

Greetings! As the CVO of MindBody Group Fitness Arts Foundation it is my pleasure to host Group Fitness Out the Box. I've been in the group fitness profession for a number of years and am dedicated to recruiting more... more

Greetings Group Fitness Instructor peeps! As I finished my tai chi practice this morning, I was inspired to record this show. What's MindBody fitness? What does that even mean? I describe how I interpret MindBody fitness and why it is... more

We are thrilled to welcome as our guest, Sifu Ahmad Ptah El to Group Fitness Out The Box! If you listened to our show Tai Chi and professional group fitness instructors, you will appreciate why we're so excited to have Ahmad come on... more

Attention hard-core Professional Group Fitness Instructors (PGFI) There may come a time in your fitness life when you have to slow down. Yes, YOU! Even Jack LaLanne eventually slowed down and he was a persistant and dedicated... more

Original airdate July 2011 Did you know that besides this radio show, the Rogue Instructor (aka PendaGoddess) hosts another BTR show as well? It's called Virtual Fitness Wii FAB (For Absolute Beginners) and is where I first got started... more

Greetings! Join me, Rogue Instructor, as I chat about various boutique formats. Boutique formats are not yet widely available. Why? Because there usually is only one instructor who knows how to teach it and that would be the creator of the... more

Group Fitness out the Box We are pleased to have the opportunity of airing this interview which took place in 2011. It's always a pleasure to talk to other group fitness instructors. Even though it seems a challenge for instructors to stay on... more
Show Extras

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