Adam Toohey

Fit Body Radio

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Fit Body Radio focuses on Fitness, Mindset and Nutrition tips for Men and Women.

On-Demand Episodes

This show is specifically for new members to fit body bootcamp where we will be discussing the ultimate success manual each member has received and how to complete it successfully.

Fit Body Radio returns to the airwaves after a longer than anticipated break. In the first episode of 2010 we discuss the pathway to the promised land of health and fitness excellence - Mindset. 4 Keys of mind, body and emotion that when... more

Fit Body Radio's inaugural episode. CEO of Apex Training Systems and Empire Fitness Christopher Reed will play guest as we discuss Kettleboxing for fitness (men and women) Kettleboxing 101 and why he is considered by many to be... more

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