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Living the Fit Life!
United States, English
Fitness
Fit4Life Radio showcases individuals who were once unhealthy but have now committed to living the Fit Lifestyle. In addition, we will also bring valuable fitness and weight management information to you each week. So even if there is not an in-studio guest, you will be inspired to get on the FitTrack and stay there!
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Featured Episode
Motivation, Will Power and Determination
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Tue, Nov 24, 2009 UTC
It takes all three of these mindsets to succeed in weight loss and weight management. Today, I'll talk about how to get the motiation you need, to help you with the will power to succeed and keep the...
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The Journey to Weight Loss Success
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Tue, Feb 21, 2012 06:00PM UTC
Each week you will learn how to be more fit next week. Tune in to listen to tips tricks and strategies to help you get on and stay on the FitTrack.
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Lee Haney’s IAFS Q & A Forum
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Thu, Feb 23, 2012 06:00PM UTC
The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes. The goal is to equip IAFS trainers with the best training to...
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The Journey to Weight Loss Success
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Tue, Feb 28, 2012 06:00PM UTC
Each week you will learn how to be more fit next week. Tune in to listen to tips tricks and strategies to help you get on and stay on the FitTrack.
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Lee Haney’s IAFS Q & A Forum
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Thu, Mar 1, 2012 06:00PM UTC
The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes. The goal is to equip IAFS trainers with the best training to...
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Being Overweight or Obese is Only a Symptom
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Tue, Oct 27, 2009 UTC
You hear it all day, "Lose Weight now!" and more ads. But is losing the weight the answer to the problem or just a bandaid? Tune in to find out what the real issue is and learn how losing weight fits into the solution.
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Using the Internet to Help You Lose Weight
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Tue, Oct 20, 2009 UTC
Socical media is here and now you can use it to help you on your weight loss journey. Tune in to hear some of the best spots for fitness and weight loss information. You can't miss this! It'll get you to your best shape ever! Learn how...
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Caution Road Blocks Ahead!
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Tue, Oct 13, 2009 UTC
Have you started your fitness journey? How's it going? Tune in to find out how you can stay on track better and avoid the roadblocks that rear their ugly heads to knock you down. You can do this, listen to the show to learn how.
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What Keeps You Fat and What Helps You Get Thin
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Tue, Oct 6, 2009 UTC
There is so much confusing information out there now about diet, weight loss and weight management, its no wonder you're confused. Let's talk about what keeps the weight on. The diet industry is not your friend, they give you info that...
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