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Fit4Life Radio
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Living the Fit Life!

United States, EnglishFitness

Fit4Life Radio showcases individuals who were once unhealthy but have now committed to living the Fit Lifestyle. In addition, we will also bring valuable fitness and weight management information to you each week. So even if there is not an in-studio guest, you will be inspired to get on the FitTrack and stay there!
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Featured Episode

Fit4Life Radio

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It takes all three of these mindsets to succeed in weight loss and weight management. Today, I'll talk about how to get the motiation you need, to help you with the will power to succeed and keep the... more
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Upcoming Broadcasts

Fit4Life Radio

  • by Fit4Life Radio
  • in Fitness
Each week you will learn how to be more fit next week. Tune in to listen to tips tricks and strategies to help you get on and stay on the FitTrack.
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On-Demand Episodes

  • by Fit4Life Radio
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Join me as my guest, Inez Bracy, talks about her new book and life changing system, "Rejuvenate Your Life in 21 Days." The Rejuvenate Your Life in 21 Days system is designed to support introspective change, regardless of current... more
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I will identify the most common factors that lead to weight or fat-loss plateaus. I will also identify the problems and give you some great solutions.
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Nutrition Counselor Laurie Wiker drops by to talk about "What to Eat When" and the group she created on the Pound by Pound Online Community (http://www.weightmanage.ning.com). Laurie Wiker: Laurie writes as the... more
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Please join us as we talk about exploring the many benefits of aromatherapy for fitness and weight loss -We’ll explore the unique health and beautifying benefits that essential oils have provided to help you achieve and maintain your weight... more
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