The Buzz of Black America

Living the Fit Life!

United States, EnglishFitness

Fit4Life Radio showcases individuals who were once unhealthy but have now committed to living the Fit Lifestyle. In addition, we will also bring valuable fitness and weight management information to you each week. So even if there is not an in-studio guest, you will be inspired to get on the FitTrack and stay there!

Featured Episode

Upcoming Broadcasts

Fit4Life Radio

  • by Fit4Life Radio
  • in Fitness
Each week you will learn how to be more fit next week. Tune in to listen to tips tricks and strategies to help you get on and stay on the FitTrack.

On-Demand Episodes

  • by Fit4Life Radio
  • in Fitness
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Straight from a recent article in Self Magazine, I will discuss Jillian's secrets to help you live a healthy and happy life. It's not as hard as you think. You can do this! Join me to find out how.

  • by Fit4Life Radio
  • in Fitness
  • on
Have you lost weight and gained it back over and over again? Don't go down that same road again, learn the secret to finally losing the weight and keeping it from coming back. It's much easier than you think.
Fit4Life Radio

CHOOSE YOUR OUTCOME FOR YOUR DIABETES DIAGNOSIS

  • by Fit4Life Radio
  • on
It’s true! Diabetes doesn’t have to be the “death sentence” that it’s being labeled as. Yes, Diabetes is a dreadful disease and can cause impotence, blindness, kidney failure, amputation and heart attack death. However, by learning to... more

  • by Fit4Life Radio
  • in Fitness
  • on
Are you stuck in your fitness program, your diet, your cardio? Tune in as I answer one of my listener's questions about diet, exercise and losing that tummy pooch, for good! Learn how others have gotten on the Fit Track and how they stay... more
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