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Fit4Life Radio

http://www.optimumbodysculpting.com


Country: United States

Language: English

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Comments

ALLAHSNATIONOFISLAM

ALLAHSNATIONOFISLAM

Allah's Peace, The future will always be greater than the past.

Miss Inspiration

Miss Inspiration

Beautiful! Great inspiration and motivation. Peace-

MindOverMatter

MindOverMatter

Thanks for bringing such great information. Continue to be an awesome, inspirational resource.

♀HEALTH REVOLUTION♂

♀HEALTH REVOLUTION♂

Love the show Carol, keep speading the word about healthy weight loss! Keep going strong spreading this positive message:)

Woman2Woman

Woman2Woman

Showing love and support! Thanks for the friend add!!!

ParaWomenScreamRadio

ParaWomenScreamRadio

We found each other at last! Fantastic:) Love and Horror ParaWomen Radio, ParaWomen putting the grrrrRRRrrr back into Girls in the paranormal!

BrainPowered PR/Mktg

BrainPowered PR/Mktg

Thanks for connecting with BrainPowered Biz Radio. Looking forward to learning from you.

KeystoClarity! Coach

KeystoClarity! Coach

Thanks so much for your comment today, you're the inspiration that makes it all worth while! Look forward to seeing you in the chat room! Warmly, Louise

Knowing True Islaam

Knowing True Islaam

Visit Knowing True Islaam

Success Strategies

Success Strategies

EVERYDAY PLAN FOR SUCCESS!! 2009 can not just an average year but a GREAT ONE if were given the right keys/tools of SUCCESS!! I ask you to GO HERE www.everydayplanforsuccess.com ( I have a teleconfernce coming up Jan. 10 I would be HONORED if YOU could join it)

momshealthyradioshow

momshealthyradioshow

Great show. I would to love have you as a guest on my blog talk show.

Annie Rose Bio-Med

Annie Rose Bio-Med

Great Show!!! ^j^ ^j^ ^j^ Annie Rose

Judy Joy Jones Show

Judy Joy Jones Show

Wonderful Shows! Joy of the Judy Joy Jones Show

YourTimeNowUniv.

YourTimeNowUniv.

Heyy, stoppin by to say to you again-Thanks for your friendship:-) It's YOUR Time NOW! This Sat @ 10am est-Pt.6 of "Private-Pain w/my Guest Ms Spirit from ATL...awesome4YOU! I'll be talking also about how I'm promoting YOU on MY SHOW as well also with the V.I.P. Promo I have! (details in current show) Don't miss! Go see details of

The poor chef

The poor chef

showing sum luv

Living the Fit Life!  

Fit4Life Radio showcases individuals who were once unhealthy but have now committed to living the Fit Lifestyle. In addition, we will also bring valuable fitness and weight management information to you each week. So even if there is not an in-studio guest, you will be inspired to get on the FitTrack and stay there!

Show Notes

Do you have questions about how to live the Fit Life? This show will give you answers, tips and real solutions. Join me each week to talk about how you can be more fit next week.

Optimum Body Sculpting announces a new community outreach program designed to aid you in deciphering the mixed messages about diet and exercise that are prevalent today. Find out more about the Free Seminar/Webinar, "How to Get Fit and Lose Weight For Real...For Good."

Free Lunch N Learn Seminar


I am a personal trainer and business owner with a passion to help women achieve the body they always knew they could have.

Get your Free copy of the E-book "100 Ways to Lose Weight and Live a Heart-Healthy Lifestyle" In addition, you will also receive regular fitness tips and resources to use every day.

Click here now: Optimum Body Sculpting's FitBlog


  • Upcoming Episodes

    Date / Time:

    Category: Fitness

    Call-in Number: (646) 716-4621


    Learn how others have gotten on the Fit Track and how they stay motivated. You can do it too!

    Upcoming Episodes

    - The Journey to Health and Fitness

    - The Journey to Health and Fitness

    - The Journey to Health and Fitness

  • Featured Episode

    Date / Time:

    Category: Fitness


    It takes all three of these mindsets to succeed in weight loss and weight management. Today, I'll talk about how to get the motiation you need, to help you with the will power to succeed and keep the determination burning to follow it through.
  • On Demand Episodes

    Original Air Date:

    The Journey to Health and Fitness: Don't Skip Breakfast!

    Skipping breakfast is one of the biggest reasons you can't get your weight under control. Tune in to find out ways to eat breakfast and other meals when there is no time.

  • Original Air Date:

    The Journey to Health and Fitness: Staying Above the Yellow Line

    How can you stop the cycle of gaining, losing, then regaining weight? Tune in to find out how to Stay Above the Yellow Line and make fitness part of your everyday lifestyle.

  • Date / Time:

    Staying Above the Yellow Line

    If you are a client of mine, read my blog or receive my newsletters, you know that I am a fan of “The Biggest Loser,” NBC’s reality TV show about weight loss. So what you’re about to read is no secret, but if you’ve not been around me for very long, I wanted to enlighten you on the ups and downs of weight loss.

    Since January of this year, the media has reported on a number of celebrities falling below the yellow line by gaining back pounds and pounds of previously lost weight.

    Read more>>>

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