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Fit4Life Radio
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Living the Fit Life!

United States, EnglishFitness

Fit4Life Radio showcases individuals who were once unhealthy but have now committed to living the Fit Lifestyle. In addition, we will also bring valuable fitness and weight management information to you each week. So even if there is not an in-studio guest, you will be inspired to get on the FitTrack and stay there!
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Featured Episode

Fit4Life Radio

  • by Fit4Life Radio
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It takes all three of these mindsets to succeed in weight loss and weight management. Today, I'll talk about how to get the motiation you need, to help you with the will power to succeed and keep the... more
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Upcoming Broadcasts

Fit4Life Radio

  • by Fit4Life Radio
  • in Fitness
Each week you will learn how to be more fit next week. Tune in to listen to tips tricks and strategies to help you get on and stay on the FitTrack.
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On-Demand Episodes

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Tuesday Catie Boles: Join us to hear Catie's story, she lost 37 pounds and 27 inches through the power of Latin music by participating in My Mambo Mania fitness series. Also joining us is Kari Eide, along with business partner Lissa... more
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Have you wondered what the secret is to having a flat belly? I will spill the beans and tell you exactly what you need to do to get rid of that belly fat, for good. You can do it!
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Caren Magill: Join us to hear Caren's story, she didn't just weigh in at 200lbs, but she also smoked, worked in a bar, and didn't even have a high school diploma. But that was 15 years ago, now she is a certified yoga instructor, runs half... more
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Fit4Life Radio

Don't Blame the Scale!

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Recently, I had a conversation with a client who expressed to me that the scale had betrayed her. I asked her to explain and she told me “that scale” had just said she weighed 5 lbs less only a couple days earlier, how could it now betray her... more
Fit4Life Radio

Don't Blame the Scale!

  • by Fit4Life Radio
  • on
Recently, I had a conversation with a client who expressed to me that the scale had betrayed her. I asked her to explain and she told me “that scale” had just said she weighed 5 lbs less only a couple days earlier, how could it now betray her... more

  • by Fit4Life Radio
  • in Fitness
  • on
Do you have questions about fitness, nutrition, exercise and how to maintain your general health? Join me as I answer my most commonly asked questions and get you on the road to being your healthiest ever.
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