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Fit4Life Radio
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Living the Fit Life!

United States, EnglishFitness

Fit4Life Radio showcases individuals who were once unhealthy but have now committed to living the Fit Lifestyle. In addition, we will also bring valuable fitness and weight management information to you each week. So even if there is not an in-studio guest, you will be inspired to get on the FitTrack and stay there!
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Featured Episode

Fit4Life Radio

  • by Fit4Life Radio
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It takes all three of these mindsets to succeed in weight loss and weight management. Today, I'll talk about how to get the motiation you need, to help you with the will power to succeed and keep the... more
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Upcoming Broadcasts

Fit4Life Radio

  • by Fit4Life Radio
  • in Fitness
Each week you will learn how to be more fit next week. Tune in to listen to tips tricks and strategies to help you get on and stay on the FitTrack.
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On-Demand Episodes

  • by Fit4Life Radio
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Join us to hear Steve Curtin, Steve Curtin, VP of Content Development, NurseTogether.com, talk about his amazing online community for nurses. And we're going to be talking about how NurseTogether.com and Optimum Body... more
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Fit4Life Radio

Laina Worth tells how she maintains her 200 lb weight loss

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Laina Worth: 5 Years ago, Laina was 200 pounds heavier, miserable and hated herself and her body. She knew she had to change her entire life, and she says that it was worth every ounce of effort. Log in to listen to her success story and... more

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  • in Fitness
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Cristina Rivera used to be a “Drive thru Diva” weighing 182 lbs, had constant migraines which caused her to make frequent trips to the ER for Morphine and Demerol drips from sugars and bad foods. But now she's healthy and ready to... more
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Joy just started training about 3 weeks ago. She lost 3 lbs the first week and 1 lb and .5% bodyfat the second week. Way to go! Joy will be joining me on the Fit4Life Radio Show, Tuesday, March 17, at 1:00pm EST. Tune in to here her... more
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Fit4Life Radio

Laina Worth: 5 Years later and still going strong

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Laina Worth: 5 Years ago, Laina was 200 pounds heavier, miserable and hated herself and her body. She knew she had to change her entire life, and she says that it was worth every ounce of effort. Log in to listen to her success story and... more

  • by Fit4Life Radio
  • in Fitness
  • on
Laina Worth: 5 Years ago, Laina was 200 pounds heavier, miserable and hated herself and her body. She knew she had to change her entire life, and she says that it was worth every ounce of effort. Log in to listen to her success story and... more
Play Now Button
Fit4Life Radio

Reach the Beach 2009

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I've teamed up with fellow Simone Kelly-Brown, creator of http://ownyourpower.ning.com, to bring you a great program to help you increase your physical activity and decrease your waist, while getting your diet in check.... more
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