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Living the Fit Life!
United States, English
Fitness
Fit4Life Radio showcases individuals who were once unhealthy but have now committed to living the Fit Lifestyle. In addition, we will also bring valuable fitness and weight management information to you each week. So even if there is not an in-studio guest, you will be inspired to get on the FitTrack and stay there!
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Motivation, Will Power and Determination
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Tue, Nov 24, 2009 UTC
It takes all three of these mindsets to succeed in weight loss and weight management. Today, I'll talk about how to get the motiation you need, to help you with the will power to succeed and keep the...
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The Journey to Weight Loss Success
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Tue, Feb 21, 2012 06:00PM UTC
Each week you will learn how to be more fit next week. Tune in to listen to tips tricks and strategies to help you get on and stay on the FitTrack.
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Lee Haney’s IAFS Q & A Forum
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Thu, Feb 23, 2012 06:00PM UTC
The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes. The goal is to equip IAFS trainers with the best training to...
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The Journey to Weight Loss Success
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Tue, Feb 28, 2012 06:00PM UTC
Each week you will learn how to be more fit next week. Tune in to listen to tips tricks and strategies to help you get on and stay on the FitTrack.
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Lee Haney’s IAFS Q & A Forum
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Thu, Mar 1, 2012 06:00PM UTC
The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes. The goal is to equip IAFS trainers with the best training to...
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"Aging Younger" for Weight Management
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Tue, Feb 24, 2009 UTC
Stephanie Tippie: David and Stephanie Tippie, founders of the Anti-Aging Clinic are all about natural alternatives. Both are Nature-O-Paths and medical researchers for the past 25 years. They are the creators of the 8 steps to Aging...
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5 Lessons President Obama Taught me About Weight Management
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Tue, Feb 17, 2009 UTC
President Obama’s first big victory as the new leader of the free world inspired me to think about how his straight-forward determination can be applied to your weight management plan. Read on to see exactly what I’m talking about. #1:...
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You can learn to manage your weight, for good!
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Tue, Feb 10, 2009 UTC
You can learn to manage your weight, lose fat, gain energy and feel good about your body. Give me 12 weeks of your time to coach you how to lose weight and keep those excess pounds from coming back, forever! Are you that woman who...
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Keren's Journey to Fitness and Health
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Tue, Feb 10, 2009 UTC
Keren Provost: When Keren grew up she wasn't active, neither were her parents. However, when she turned 18, she got active and became a firefighter and an EMT. Seeing all the sick and unhealthy people around her made her change her...
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