Thank you all for joining Cancer Veteran, Erika Hanson Brown as she shared her strategy for success in thriving past the ordeal of being diagnosed with Colon Cancer at Stage 3. She is now healthy and living, with the key word being "living" her life to the fullest. Erika says that "We can live in a state of denial or 1. We can make the choice to live or 2. We make the choice to live our own lives." I want to also thank 8-Time Mr. Olympia Lee Haney for lending his knowledge and expertise on the subject of exercise and its affect on our daily lives. For more information about Lee, please visit his website at www.leehaney.com.
Our final guest was Dr. Michelle Segar, who expounded on the research she did on Breast Cancer survivors and how gender played a part in their thoughts about continuing their exercise programs or leaving them by the wayside. You can find out more about Dr. Segar, her ground-breaking research and how she now helps women learn to retrain their thinking about exercise and weight loss at www.essentialsteps.com. Please tune in to the next show on November 11, 2008 to hear Cassondra talk about her struggle with weight and how she has overcome it to be a healthy, entreprenurial woman in today's business world. Stay fit, Carol Dunlop