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Living the Fit Life!
United States, English
Fitness
Fit4Life Radio showcases individuals who were once unhealthy but have now committed to living the Fit Lifestyle. In addition, we will also bring valuable fitness and weight management information to you each week. So even if there is not an in-studio guest, you will be inspired to get on the FitTrack and stay there!
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Featured Episode
Motivation, Will Power and Determination
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Tue, Nov 24, 2009 UTC
It takes all three of these mindsets to succeed in weight loss and weight management. Today, I'll talk about how to get the motiation you need, to help you with the will power to succeed and keep the...
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The Journey to Weight Loss Success
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Tue, Feb 21, 2012 06:00PM UTC
Each week you will learn how to be more fit next week. Tune in to listen to tips tricks and strategies to help you get on and stay on the FitTrack.
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Lee Haney’s IAFS Q & A Forum
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Thu, Feb 23, 2012 06:00PM UTC
The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes. The goal is to equip IAFS trainers with the best training to...
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The Journey to Weight Loss Success
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Tue, Feb 28, 2012 06:00PM UTC
Each week you will learn how to be more fit next week. Tune in to listen to tips tricks and strategies to help you get on and stay on the FitTrack.
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Lee Haney’s IAFS Q & A Forum
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Thu, Mar 1, 2012 06:00PM UTC
The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes. The goal is to equip IAFS trainers with the best training to...
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Cancer Survival: Using Exercise as a Strategy for Success. Erika's J...
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Tue, Oct 28, 2008 UTC
Thank you all for joining Cancer Veteran, Erika Hanson Brown as she shared her strategy for success in thriving past the ordeal of being diagnosed with Colon Cancer at Stage 3. She is now healthy and living, with the key word being...
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Cancer Survival: Using Exercise as a Strategy for Success. Erika's J...
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Tue, Oct 28, 2008 UTC
Erika Hanson Brown was diagnosed with Stage 3 Colon Cancer but beat it. 8-Time Mr. Olympia Lee Haney Dr. Michelle Segar
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Mirdza's Journey to Fitness
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Tue, Oct 14, 2008 UTC
Find out how Mirdza overcame her battle with weight.
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