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Living the Fit Life!
United States, English
Fitness
Fit4Life Radio showcases individuals who were once unhealthy but have now committed to living the Fit Lifestyle. In addition, we will also bring valuable fitness and weight management information to you each week. So even if there is not an in-studio guest, you will be inspired to get on the FitTrack and stay there!
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Motivation, Will Power and Determination
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Tue, Nov 24, 2009 UTC
It takes all three of these mindsets to succeed in weight loss and weight management. Today, I'll talk about how to get the motiation you need, to help you with the will power to succeed and keep the...
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The Journey to Weight Loss Success
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Tue, Feb 21, 2012 06:00PM UTC
Each week you will learn how to be more fit next week. Tune in to listen to tips tricks and strategies to help you get on and stay on the FitTrack.
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Lee Haney’s IAFS Q & A Forum
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Thu, Feb 23, 2012 06:00PM UTC
The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes. The goal is to equip IAFS trainers with the best training to...
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The Journey to Weight Loss Success
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Tue, Feb 28, 2012 06:00PM UTC
Each week you will learn how to be more fit next week. Tune in to listen to tips tricks and strategies to help you get on and stay on the FitTrack.
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Lee Haney’s IAFS Q & A Forum
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Thu, Mar 1, 2012 06:00PM UTC
The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes. The goal is to equip IAFS trainers with the best training to...
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Adele's Weight Loss Journey
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Tue, Sep 23, 2008 UTC
Adele got a wake-up call from her doctor. That call put her on a quest to take better care of herself and found the motivation to workout and get healthy. Find out how she devised a weight loss plan that took her from 220 pounds to 145...
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Tuesday, September 23 show - Adele's Journey to Fitness
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Thu, Sep 18, 2008 UTC
911 was a day that Adele, along with the rest of us, will never forget, she was just across the street. Afterwards, things were never the same, she became depressed...Check in with us on Tuesday, September 23, 2008 to hear the...
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