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Tamara Jackson once weighed in at 265 pounds. She got to a point where she decided enough was enough and she set to work on losing 100+ pounds. She lost it and has kept it off for 6 years! Today, she joins us to talk about how she did it, how she kept on track even when she didn't want to and how she pledges to fight agains that fact that 4 out of 5 Black Women in America are either overweight or obese, which is causing them to join one more statistic, being a candidate for early death. She is also fed up with the glamourization of the term BBW (Big Beautiful Woman) and she tells us why.
Are you ready for the challenge? We are, join us to find out how you can learn to lead a healthy lifestyle even when you think all hope is gone.
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