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Exercise for Stressed Out People

  • Broadcast in Fitness
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Fit4Life Radio

Fit4Life Radio

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You are stressed and don't know what to do, glad you tuned in today, because I have some help for you. For all the stressed out people, its time to stop stressing and START exercising.

We will talk about

  • How exercise benefits your body
  • How exercise helps you when you are stressed
  • What exercises are best when you are stressed

Join in for a lively conversation on how to stay fit on your terms.

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