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Living Diet Free - Week 5

  • Broadcast in Fitness
Fit4Life Radio

Fit4Life Radio


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Its finally here, the "Living Diet Free Group." This is where you can find out what it really means to live diet free according to the principals of Robert Ferguson's Diet Free Life Progam.

Today we are talking about how to get started with your workout program. Losing weight and keeping it off involves movement and eating correctly. Tune in to learn how to do start moving on purpose.

This episode will be simulcast on Google+ Hangout. Add me to your Google+ circles for your invite.