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Recovering from 4th of July Eating

  • Broadcast in Fitness
Fit4Life Radio

Fit4Life Radio


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We hope that everyone had a fabulous 4th of July! But now its time to get back to real life and real weight loss. Today we are talking about how to recover from all the great 4th of July food and eating. If you fell of the wagon, don't worry, we're here to help you. Tune in and learn strategies to get you back on track.