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Learn your Food Labels with 8-Time Mr. Olympia Lee Haney

  • Broadcast in Fitness
Fit4Life Radio

Fit4Life Radio


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If you don't read the labels you won't know what you are putting in your body. But what does all that mean? Learn about portion size, calorie counts and nutrients from Lee and Carol.

Plus you'll learn why it's important to read the labels ahd how companies fool you with those big words and hide ingredients you are trying to stay away from. Tune in and you will become a label expert.