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Weight Loss: Motivate Yourself, even if no one else will

  • Broadcast in Fitness
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Fit4Life Radio

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It can be a daunting task to make the decision to lose weight and get in shape. I know that you NEED to do it, but who really WANTS to do it? Then throw in the fact that there seems to be no one around to help you. That makes the goal seem even farther away and much less attainable. But don’t fret, I am revealing strategies that will help you get motivated to really do it this time.