Fit Life Studio

Fit Life Studio

United States, English (United Kingdom)Fitness

Patrick & Sondra are both NPC competitors and the owners of Fit Life Studio. Together they train physique athletes as they prep for the stage. Listen in and take part in the discussions. Nutrition, Competition, Training, Posing, you name it, they cover it! Patrick has a degree in nutrition and has been in the sports nutrition field for over 20 years. He was worked with celebs (Chuck Liddell) to housewives and the one thing that holds true to each and every client is his dedication to educate. We would love to hear from and about you! Drop us a line!

On-Demand Episodes


Patrick discusses the depletion and load process for the competitive athlete. Bodybuilding Fitness Figure Bikini